1. [Recipe] Gallbladder Friendly Greek Courgetti Salad

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    This delicious recipe is easy to prepare and perfect as a lazy lunch or light dinner. This recipe yields 2 servings. Ingredients: ½ cucumber- 30g Feta 200g tub Marinated olives with sundried tomato 250g pack Courgetti noodles or Rice noodles Method: Use a mandoline and slice the cucumber into thin...
  2. [Recipe] Gluten Free Carrot Cake

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    Spoil your friends with this delicious, yet easy Gluten-Free Carrot Cake Recipe. Ingredients: Cooking spray 140g unsalted Butter, softened 200g Caster sugar 250g Carrots, grated 140g Sultanas 2 Eggs, lightly beaten 200g Gluten-free self-raising flour 1 tsp Cinnamon 1 tsp Gluten-free baking powder 50g mixed Nuts, chopped For the icing: 75g...
  3. [Recipe] Gluten-free Christmas Cake

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    Who doesn’t love a piece of delicious Christmas Cake? This delicious recipe is gluten-, wheat- and soya free. It can also be adjusted to make it dairy, egg and nut free. There is no added sugar. Ingredients: 100g Margarine 1 large ripe Banana 2 large Lemons, finely grated rind and...
  4. [Recipe] Cauliflower Crust Pizzas

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    This delicious recipe is easy to make and takes about 90 minutes to prepare. Cauliflower is a great substitute for flour. Perfect for all the Gluten-Free lovers out there. Ingredients: Cauliflower crusts: 1 medium Head cauliflower, chopped 1 cup Mozzarella cheese, shredded 1 large Egg ½ tsp Garlic powder ½...
  5. Why choose Quinoa?

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    We have posted quite a few quinoa recipes. But I think we haven’t introduced you properly. So, what is Quinoa? Quinoa, pronounced , looks similar to couscous and can be eaten in salads, desserts or be a substitute for rice. Quinoa is very popular in the vegetarian community as it...
  6. [Recipe] Quinoa Salad

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    We all enjoy a salad every now and again. This salad is great when combined with any type of meal and can also be enjoyed on its own. This recipe serves 4. Ingredients: Dressing: 1/4 cup Cashew nuts 1/8 cup Pine nuts 2 tsp Miso paste 1/4 tsp Honey 1/2...
  7. [Recipe] Gluten free vanilla cupcakes

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    Cupcakes are timeless. No matter how old you are we all love a nice moist cupcake. This recipe makes about 12 cupcakes and is light an fluffy. Ingredients: 1 3/4 cups gluten free flour blend 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup Vanilla coconut...

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