All posts tagged: family

[Recipe] Quick & Easy Chicken Mushroom Casserole

This delicious casserole recipe is easy to make and only takes about 45 minutes. This recipe yields 4 servings. Ingredients: 2 tsp Olive oil 400g Chicken breast, cut into cubes 1 medium Onion, chopped 2 rashers Bacon, trimmed, chopped 250g button Mushrooms, quartered 1/4 cup plain Flour 1 tbsp Dijon mustard 1 cup Chicken stock

Arthritis and Ozone Therapy

  Arthritis (from Greek arthro-, joint and -itis, inflammation; plural: arthritides) is a group of conditions where there is damage caused to the joints of the body. Arthritis is the leading cause of disability in people over the age of 55. There are many different forms of arthritis, each of which has a different cause.

[Recipe] Chicken Goulash with Sour Cream Dumplings

This delicious recipe is easy to make and yields 4 servings. Ingredients: 1 tbsp Olive oil 800g Chicken thigh fillets, trimmed, cut into 3cm pieces 200g Mushrooms 2 Garlic cloves, crushed 300g tub Sour cream 1 tbsp Sweet paprika 140g tub Tomato paste 1 1/2 cups Self-raising flour Method: Preheat oven to 200°C/180°C fan. For

Ozone Therapy & Lupus

Systemic lupus erythematosus (SLE or lupus) is a chronic autoimmune disease that can be fatal, though with recent medical advances fatalities are becoming increasingly rare. As with other autoimmune diseases, the immune system attacks the body’s cells and tissue, resulting in inflammation and tissue damage. Lupus can affect any part of the body, but most

[Recipe] Broccoli & Spinach Bisque

This delicious recipe is low in sodium and is packed with good nutrition. Always use fresh vegetables when making soup. This recipe is easy to make and yields 6 servings. Ingredients: 1 package Baby spinach 4 tbsp Butter ½ medium Red onion 5 tbsp All-purpose flour 4 cups Chicken Stock 4 cups packed fresh Broccoli

[Recipe ] Spicy lentil soup with curry rolls

No personal cookbook is complete without a good spicy soup recipe. This recipe is easy to make. You’ll need 20 minutes prep time and 25 minutes for cooking. This recipe yields 4 serving and each serving contains about 535 calories. Ingredients: 2 tbsp Curry paste 1 onion, chopped 2 carrots, grated 140g Red lentils 1litre

HIV/AIDS and Ozone Therapy

Many people do not develop symptoms after getting infected with HIV. Some people have a flu-like illness within several days to weeks after exposure to the virus. They complain of fever, headache, tiredness, and enlarged lymph glands in the neck. These symptoms usually disappear on their own within a few weeks. Following initial infection, you

[Recipe] Delicious Beef Goulash Soup

This delicious Hungarian inspired recipe is easy to make. You will need about 15 minutes prep time and about 1 hour cook time. The recipe yields 2-3 servings. Each sering contains about 345 calories. Ingredients: 1 tbsp Oil (Olive oil or rapeseed oil) 1 large Onion, halved and sliced 3 Garlic cloves, sliced 200g Extra

Emphysema & Ozone Therapy

Emphysema is caused by loss of elasticity of the lung tissue, from destruction of structures supporting the alveoli, and destruction of capillaries feeding the alveoli. The result is that the small airways collapse during exhalation, leading to an obstructive form of lung disease. The causes of emphysema vary, but the most common causes are: Tobacco

[Recipe] Peanut Butter and Honeycomb Ice-cream

This delicious ice-cream recipe is easy to make. Please enjoy in moderation… This recipe yields 4 servings. Ingredients: 1 1/2 cups Vanilla ice-cream, softened 2 x 50g Crunchies (chocolate & honeycomb bars), chopped 1/4 cup crunchy Peanut butter 1 1/2 cups Chocolate ice-cream Method: Line a large muffin pan with plastic wrap. In a large