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Cancer from oral sex increasing in young men

Posted by admin
/ May 17, 2012 / Leave a comment

The below infographic shows the risk factors of contracting oral and throat cancer. Through regular detox sessions which can be done non-invasively in ozone steam saunas you can eliminate some of the harmful effects of smoking and drinking. Furthermore the increased oxygen from ozone therapy also combats cancerous cells by...
50% of cancers can be prevented

Posted by admin
/ March 30, 2012 / 2 Comments

Half of all cancers could be prevented if people just adopted healthier behaviours, US scientists have argued. Smoking is blamed for a third of all US cancer cases and being overweight leads to another 20% of the deadly burden that costs the United States some $226 billion per year in health care and...
12 tips for a happy 2012

Posted by admin
/ January 9, 2012 / Leave a comment

Take charge of your health this year by following these 12 tips for a healthier, happier you: 20 minutes of exercise We all know the benefits of regular exercise. However, you don’t have to join a gym to get fit. Simply incorporate more physical activity into your daily routine: ignore the...
9 foods that keep you awake

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/ January 6, 2012 / Leave a comment

Do you dread bedtime, because you spend hours tossing and turning? If you have difficulty falling asleep, or difficulty getting back to sleep, or wake up exhausted every morning, your diet may be to blame. The nine foodstuffs often associated with insomnia include: bacon cheese sugar and sweet foods ham tomatoes...
How Tobacco Harms Your Body

Posted by admin
/ November 14, 2011 / 1 Comment

Our ozone sauna was developed to provide you with the best ozone steam therapy, enabling you to stop smoking within a couple of sessions. _________________________________________________________________________ Did you know that smoking has this effect on your body? _________________________________________________________________________
Non-smokers can also get lung cancer

Posted by admin
/ November 4, 2011 / 1 Comment

Although smoking is one of the major causes of lung cancer, non-smokers are often diagnosed with the disease as well. To mark global Lung Cancer Awareness Month (LCAM) this November, lung cancer patients and survivors are being encouraged to share their stories of the diagnosis and treatment of the disease, and the fact...
Stroke: SA’s 3rd biggest killer

Posted by admin
/ October 28, 2011 / Leave a comment

The effects of a stroke can be devastating and can result in early death or permanent disability. Furthermore, when someone does survive a stroke, it often puts an enormous burden on family members and/or carers. Moreover, stroke-related medical costs and disability put major strain on our healthcare system and the economy as a whole....
Love your heart, make one change

Posted by admin
/ September 1, 2011 / 4 Comments

“One World, One Home, One Heart.” This is the theme for World Heart Day on 29 September 2011. The Heart and Stroke Foundation South Africa (HSFSA) is challenging all South Africans to do just one thing to improve the health of their heart during Heart Awareness Month in September. How many of...
Weight training to help you quit smoking

Posted by admin
/ August 12, 2011 / 4 Comments

Smokers who are looking for a way to kick the habit and get healthy may want to try weight lifting to help them kick the habit for good, a new study suggests. According to a study, researchers found that three months of pumping iron actually seemed to help curb cigarette cravings and lessen...
Is your partner a couch potato?

Posted by admin
/ August 3, 2011 / 1 Comment

Your partner couldn’t get his shirt button closed this morning. This evening you’re with friends, and you’re watching him reach for his third beer – in between the chips and the peanuts he has already delved into. And you feel as if you could kill – that’s if the Grim...

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