All posts tagged: brain

InfoGraphic on How Video Games Improve Health,

InfoGraphic on How Video Games Improve Health

One would think that to improve certain health and medical conditions surgery or medicine is required. You can think that alternative methods such as stem cell treatment or ozone sauna therapy will help. This info graphic shows how an unlikely option such as video games can assist in the healing process. Infographic originally appeared on

InfoGraphic on Workplace Stress,

InfoGraphic on Workplace Stress

According to the info graphic, a third of workers report high levels of stress. This is alarming as stress leads to various health problems. If you are suffering from work stress, it’s time you start changing your environment or mindset. Taking walks or jogging in parks can relieve stress, going for a massage will take

InfoGraphic on your daily media consumption,

InfoGraphic on your daily media consumption

In our fast paced, always-on lives, media consumption is everywhere. Phones, tablets, netbooks, TV, game consoles, iPods etc, govern our attention, and this info graphic shows just how much time we spend on these devices. It is crucial that we take some “time out” to clear our thoughts. Take a walk, meditate, get a massage

InfoGraphic on How the Brain Ages,

InfoGraphic on How the Brain Ages

As we can see in the picture, the brain is fragile and we must do everything we can to prevent the aging and degenerative processes of our brain. One of the factors that negatively impacts the brain and which is somewhat out of our control is hypertension (high blood pressure). One way to remedy this

Map of World Happiness,

Map of World Happiness

Happiness is a subjective emotion, because what makes one person happy might not make someone else happy. There are however a few general circumstances where it will affect your happiness regardless of race, country, gender and age, and probably the most important one is health. When you are physically and mentally healthy, you are in

Simplified mapping of our under-skin body,

Simplified mapping of our under-skin body

Ever wondered what paths our arteries, veins, skeleton and digestive system takes? This is a simplified picture of how it looks under our skin. Be sure to keep your arteries un-clogged, your lymphatic system drained, and your veins clear with regular ozone therapy sessions. The benefits of ozone therapy are numerous and when it’s combined

InfoGraphic on Drunk Driving,

InfoGraphic on Drunk Driving

Spending time with friends while having a few drinks is one of the most relaxing experiences there is, but if you are not careful it can be disastrous as depicted in the info graphic below. It’s wise to drink a glass of water with every drink you have, and to eat something oily before having

smile, cat with grin,

Laughter might keep the doc away

The level of humour shown at Laughter Yoga is not particularly high. An unusual movement or a funny noise, and the 10 members of this Frankfurt laughter club called “Glueck ist jetzt” (Happiness is Now) giggle, snort or erupt into guffaws. Humour, after all, is not the point for the members, rather the laughing itself.

Infographic on 16 facts about sleep,

16 Facts about Sleep

It has been reported that people sleep more calmly and deeply after an ozone steam therapy. The steam and increased oxygen supplied to your bloodstream in the ozone sauna machine is the contributing factor in these cases. Have you tried it yet?

email breaks is good for you,

E-mail breaks decrease stress, increase concentration

Being cut off from work e-mail significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and US Army researchers. Heart rate monitors were attached to computer users in a suburban office setting, while software sensors detected how often they switched windows. People who read e-mail changed screens twice