The last few weeks in South Africa has been HOT HOT HOT! We defenitly need something to quench our thirst and keep us hydrated. This recipe is a bit high in sugar so take heed not to drink too much. Drink lots of water throughout the day and keep out of the sun.

Ingredients:

• 1 cup Sugar
• 6 cups Water
• Peel of 1 lemon, cut into fine strips
• Juice of 6 lemons
• Optional mint sprigs & lemon slices for garnish
• Ice cubes

Method:

1. Add the water and sugar to a small saucepan. Heat until it starts to boil.
2. Add lemon peel, reduce heat and simmer for 5 minutes.
3. Remove from heat and set aside until the mixture has reached room temperature.
4. Pour the mixture through a sieve to remove the peel. Set aside.
5. In a large pitcher add the lemon juice and half a cup of your sugar water syrup.
6. Add 5 cups water.
7. Feel free to add more syrup or water depending on your taste.
8. Serve with ice and fresh mint sprigs.

Source: Food Network