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New InfoGraphic: A Guide to Marathon Running

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A day after the Comrades marathon, let’s look at the mental and physical conditions associated with it. Remember, if you are stiff and sore today, visit an ozone therapy clinic or buy yourself an ozone sauna to take at least 2 days of your recovery time. Ozone therapy floods the body wit activated oxygen to assist the healing process.

marathon running info graphic, salvagente,

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