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Carbon monoxide reduces stress

According to scientists, carbon monoxide (CO), a tasteless, colourless and odourless gas, is not only a danger to the environment but also highly toxic to human beings. Found in the exhaust of vehicles and generators, CO has been dubbed the silent killer because excessive inhalation is lethal, poisoning the nervous system and heart. [Take excessive

Tips to avoid shaving irritation

Shaving irritation is a very common malady, partially because there are so many causes for it. To name just a few: Blade’s too sharp Blade’s too dull Too many passes/strokes Too much pressure Shaving too quickly Lack of moisture Shaving with cold water The list is long, and it could be even longer if we

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Grow your own toxin-filter

Indoor potplants bring literal life to a sterile room and what’s even better – they’re proven natural air pollution filters. Studies by Nasa, no less, have shown that indoor plants improve air quality by helping reduce concentrations of toxins like benzene, formaldehyde and ammonia. Some plants are better at this than others though. These species are good options —

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Domestic worker’s HIV status disclosed

A domestic worker has complained to the SA Human Rights Commission about hospital staff telling her employer she is HIV positive, the Times reported. “You are dying and pregnant… I know… the lab told me you are sick,” her boss reportedly yelled at her when she arrived at work after spending three days in the Steve

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Standardisation of traditional medicine opposed

President Jacob Zuma’s call on the SABS to speed up the standardisation of traditional medicines has met with resistance from the South African Medical Association (Sama). Sama said on this was the task of the Medicines Control Council (MCC) – not the SA Bureau of Standards (SABS). Zuma said earlier in the day he would

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SA the third fattest nation on earth

South Africans weigh in as the third fattest nation on earth, according to food services company Compass Group Southern Africa. According to a survey by Glaxo SmithKline in 2010, 61% of the South African population are overweight or morbidly obese. This echoes a study done by the Medical Research Council in 2007 found that 56% of adult women

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TB numbers fall for the first time

The World Health Organization says the number of people with tuberculosis has fallen for the first time. In a report issued, the WHO estimated 8.8 million people fell ill last year, dropping from a peak of about 9 million in 2005. Officials said fewer people are now dying from the disease, but that a third

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Private healthcare a brutal system

Health Minister Aaron Motsoaledi said private healthcare was a brutal system because it had commercialized an essential service. “How can we run such a brutal system… the government will not fold its arms when there is such rampant commercialisation in the healthcare sector,” he said at a general practitioners’ meeting in Durban. He said the use of

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Vitamins often taken by people who need them least

Vitamins are often taken by the people who need them least, a new study suggests. The study showed that people who take mineral supplements also to get more nutrients from their food than those who don’t take supplements. Indeed, in some cases, supplement users may be getting too much of a good thing by overloading

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9 fitness rules you should break

Get lean and toned by swapping these overrated fitness strategies for smarter alternatives. BY STEVE MAZZUCCHI. Unlike wine, cheese and Clive Owen,  workout strategies don’t get better with age. That’s because each year, fitness researchers release thousands of studies that challenge conventional thinking – or at least shed light on ways to tweak it. We’ve identified nine stale fitness