1. InfoGraphic on Restricting Social Media at Work

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    The modern, always-on always-connected world has created new diseases; like FOMO (Fear Of Missing Out) and created new addictions; like being addicted to Facebook or social media. Although these can be severe, many people might have slighter inclinations to these addictions and diseases, and might want to know what is...
  2. InfoGraphic on Online Safety

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    When you look at your wellbeing holistically, you will see that it’s not enough just to be healthy. Other aspects such as family, vacations, safety etc forms part of your state of wellness. But an aspect that’s very often completely overlooked is our safety and security online. You will be...
  3. InfoGraphic on the Evolution of Auto Safety

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    No matter how many massages you get, how much you meditate, or how many times you sit in an ozone pod, injuries from car accidents can and will harm you if the proper attention isn’t given to your safety and wellbeing. This info graphic shows how car safety progressed and...
  4. The Kitchen Cheat Sheet

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    Because what you eat is such an important part of health and wellness, this info graphic shows how to store your food, what temperatures to cook it and much more. Enjoy! InfoGraphic Source: The Everest UK
  5. InfoGraphic on Vitamin D deficiency

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    The temperatures are climbing, and the sun is bright in a cloudless sky, at least for now in sunny South Africa. It’s in the middle of winter and we have temperatures towards the mid 20’s ‘C. But do we, even in this great weather, get enough sun to create sufficient...

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